So I've decided my body needs a break from the weights and last night I embarked on a new journey. Actually one might say I was getting back on an old road. I started running again -- 5k last night. I didn't keep time because that's not so important. My friend Nicole always talks about these long runs that she goes on, so that's where the inspiration came from. Also helps, that I've been dealing with some muscle strain or tear in my chest. Maybe if I take some time off the muscle will heal itself.
Anyway, happy Valentine's Day to everyone out there. I gave my mom a nice gift by cleaning her gutters and raking her leaves also. I decided to keep posting in this thing even though I'm not in the ROK at the moment -- I'll be back there soon enough though. Anyway, everyone take care and I hope your week has started off as well as mine has. Thanks for the encouragement Miss Nicole.
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